Yogaroma

Yogaroma was founded by myself in 2004. Having trained extensively as a yoga teacher and aromatherapist, I believe that this specific combination – a Scaravelli Inspired Yoga class incorporating the use of oils or followed by an aromatherapy massage treatment – will give you a complete holistic experience, working on all aspects of your being – physical, emotional and spiritual.

The ‘Yogaroma Experience’ begins with a private yoga session tailored to the individuals needs with specific focus on breath, creating space and expansion, alignment, gravity, awareness and allowing the mind and body to surrender and let go. It is followed straight afterwards by an aromatherapy massage. Oils are blended specifically to the individual, as they are absorbed into the body they act directly on the sense of smell, having a very profound effect on the emotional body, releasing tension, pain, stress and relaxing the senses.

Lara’s Blog ‘Behind the Screen – Teaching on zoom and supporting the sangha’
By Lara Stapleton

These last few months have been a surreal time for sure but also a time of deep reflection and rebirth. To PAUSE is something we have all needed for a long time. When the pandemic hit, the rug was pulled from underneath all our feet at super speed and we were in lockdown with barely anytime to comprehend what was actually happening.

It bought up a whole host of feelings and emotions for all of us. I definitely felt I was riding the waves of different sensations and emotions daily but my sanctuary became presence and radical acceptance. Stepping into the unknown and being ok with it, letting go of the control, surrendering the ego mind, not easy of course, but just having that daily awareness around it helps to shift blocks in our own conditioning.