What should I expect from my first treatment?…continued

Aftercare Advice

After a treatment please remember to:

» Drink plenty of water to help the body flush out toxins released by the treatment

» Allow 8-12 hours after a treatment before showering or having a bath to extend the benefits of the treatment and allow the oils to absorb into the body

» Rest as much as possible to allow your body to realise the full effect of the massage and oils

» Avoid intake of alcohol and tobacco after a treatment

If you have any concerns after your treatment don’t hesitate to contact me.