Lara Stapleton | 07946 663 443
Specialist in easing back pain
Workshop: A Dance with the Breath
Exploring Natural Movement and Spinal Waves from the Ground Up
with Lara Stapleton
Sunday, December 6th, 2 – 4.30pm
This workshop focuses on the integral part the diaphragm plays in the mobility of the spine and how the inability to breath properly will affect its function, flow and natural wave.
£30 for 2.5 hours
Bookings through Indaba Yoga