Lower Back and QL muscle Yogaroma Class Video

£15.00

This class is for those of your who experience lower back issues or have a scoliotic curve.

Most people have had some kind of lower back issue at some point in there life partly due to lifestyle, sitting for long periods or maybe holding a baby on one hip for years!

We will increase mobility in the lumbar, create space through the side waist, focusing on opening and nourishing the QL muscle to bring alignment and stability into the lower back and pelvic region.

Bundles

  • 4 class bundle – £50
  • 6 class bundle – £80
  • 7 class bundle – £90

> All Video Classes

Discounts are applied during checkout.

Video download link(s) will usually be emailed to you within 2 hours of payment by bank transfer, however please allow up to 24 hours.

SKU: LBQLM Category:

Description

Yogaroma Class Video – Lower Back and QL muscle