Lara Stapleton |  07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury

Lara Stapleton
07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury

 

 

Goa, India Retreat
18 – 25 January 2020

Yoga On A Shoestring

 

 

Goa, India Retreat

18 – 25 January 2020
Cost from £495

The Banyan Tree is a place for people who love nature and appreciate simple, natural, beautiful surroundings.

There is something about The Banyan Tree that promotes a sense of ease and deep relaxation as soon as you enter the land.

Goa is a magical and exciting vibrant holiday destination and to have a place like the Banyan Tree is really special. It is close to the vibrancy and energy that Goa offers but tucked away where you can really deeply relax in the beauty of this much loved Indian state.

All who come to the Banyan feel a real sense of love behind everything that is done there. From the building of the huts and the restaurant to the preparation of the food and the planting of the flowers. It truly feels as if the venue has grown out of the earth. There is a pool at the Banyan Tree that harmonises perfectly with the natural surroundings as everything does at this special place.

Birdsong can be heard from morning to twilight situated in this peaceful location between two of North Goa’s favourite beaches, Ashwem and Mandrem, a 20 minute walk or short scooter/taxi ride away.

All of the meals served are home-made and produced either from the Banyan’s very own vegetable patches or from local farmers. Delicious and traditional breakfast and dinner are included.

Each day will begin with a two hour morning yoga class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The afternoon class will be a more restorative class to delve deeper into the postures.

There will be two yoga-free half days. Between classes there will be time to relax by the pool, head off to the beach, swim in the sea, go to the market or simply read and relax.

Eco friendly huts are made from local sustainable materials. All are suitable for single, double or twin occupancy and have an en-suite toilet and shower under the sky.

The shaded yoga shala offers a peaceful place to relax, recharge and feel rejuvenated after a yoga or meditation session. The beautiful garden is tended daily, with many blossoming flowers and a vegetable patch where vegetables are grown to make the cooking even fresher. There is also a swimming pool, a dining area and a bonfire pit for relaxation in the evenings surrounded by cashew trees.

More information and to book, visit Yoga On a Shoestring

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