Lara Stapleton |  07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury

Lara Stapleton
07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury

 

 

 

Puglia, Italy Retreat
17 – 22 June 2019

Yoga On A Shoestring

 

 

 

 

Puglia, Italy Retreat

17-22 June 2019
Cost from £675 or £475 camping

Masseria della Zingara, the house of the gypsy, was built in 1710 and has been lovingly restored to suit all ages and tastes. The interior is stylish and comfortable and has been restored with the highest attention to detail.

Set in over 20 acres of land with olive, fig, cherry and almond trees, the views are stunning at all times of the year. The house has a swimming pool and wonderful sun terrace for soaking up the Italian sun and the calm of the countryside. You may choose to borrow the bicycles and explore the local region or just relax and unwind. Close to Polignano a Mare (also known as the ice cream capital of Italy) and Monopoli, this holiday offers not only yoga but the very best in Italian food.

Situated on a ridge of hills extending the length of Puglia, Masseria della Zingara, is close to a series of scattered white-walled medieval towns and villages each boasting their own culinary specialities. Heading down through the olive plains to the sea where there are many fabulous beaches to explore. This is the perfect place to restore and rejuvenate your soul.

Join Lara for five days of revitalising yoga at the beautiful Masseria. A wonderful opportunity for you to relax your mind, rejuvenate your body and reawaken your spirit in beautiful Puglia, Italy. You will enjoy two yoga classes daily which focus on movement, breath and relaxation.

The day will begin with meditation in the light and airy yoga space and an asana class to align the body and the breath. After the morning session breakfast will be served on the terrace. The group will meet again in the late afternoon for a more relaxing and restorative class to delve deeper into the postures.

The accommodation at Masseria della Zingaria is comfortable and of an extremely high quality – most of the rooms have en-suite facilities.

Camping is also possible for those on a tighter budget. Tents and bedding are provided and facilities include a communal shower, toilet and wash basin nearby.

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