Lara Stapleton |  07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury

Lara Stapleton
07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury

 

Poundon House, Oxfordshire
Weekend Retreat

22 – 24 November 2019

Yoga On A Shoestring

 

 

Poundon House, Oxfordshire Weekend Retreat

22 – 24 November 2019

Cost from £350

– Sold out –

The Queen Anne style country house is stunning and spacious; set within six acres of landscaped gardens on the edge of the Oxfordshire-Buckinghamshire border. Poundon House offers a luxury escape in the peace and tranquility of the countryside, with the bonus of being within easy reach of London, Oxford, Milton Keynes, Birmingham, the Cotswolds and Bristol with fantastic transport links to the all of these places.

Once you arrive at Poundon House, you will feel immediately at home. Whether it is settling down in front of a roaring open fire, taking a long bath in one of the unique bathrooms or going for a quiet walk in the apple orchard, for over a century Poundon has been the perfect place to escape the bustle of city life.

The first class will be on Friday evening, followed by a delicious dinner. Lara will then lead you through two classes on the Saturday, a long morning class to align to body and breath and an afternoon practise to delve deeper into the postures. Each morning will start with meditation or a guided walk. On Sunday there will be a long morning practise before breakfast and a short class before lunch and the end of the retreat.

The surrounding countryside offers an abundance of walks and the grounds a space to sit in nature and read a book or simply be. There will be massages on offer in the free time, or curl up on one of the big sofas to read or enjoy an afternoon nap.

More information and to book, visit Yoga On a Shoestring

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