I have been teaching yoga holidays and retreats with Yoga on a Shoestring since 2005 and have had the opportunity of teaching in a host of wonderful locations including India and Egypt. I believe that going on one of my retreats enables you to deepen all aspects of your practice; physically, mentally, emotionally and spiritually and allows you to open up to who you truly are as a human being.
A yoga holiday also gives you a safe platform in which to enquire and ask questions that sometimes may get overlooked in a normal class. There is a wonderful balance of asana including deep restorative work, pranayama and yogic breathing techniqes, meditation, philosophy and knowledge, diet and the sweet beautiful aroma of essential oils that are used in a head and scalp massage as you go into savasana at the end of each session. I also offer aromatherapy massage throughout the holidays.
Look out for forthcoming retreats that I am teaching
both here and on