Yogaroma - A combination of Hatha Scaravelli Yoga and Aromatherapy Massage

Lara Stapleton |  07946 663 443
Specialist in easing back pain

The Teacher … continued

I put my sensitivity as a teacher down to a strong one-to-one approach. My teaching philosophy is – ‘adapt yoga to the individual rather than the individual to yoga’. This enables students to explore postures in greater depth and work on individual areas of resistance, alignment and practice. I place a strong emphasis on right and skilful action during postures.

I aim to provide a safe and nurturing environment, allowing my students to develop their own understanding of yoga in an enjoyable way. I believe one of yoga’s greatest gifts is to work and heal from the inside, helping our minds to become more peaceful and opening our hearts to compassion and a positive attitude. As in all physical yoga, the student will increase strength and flexibility and by uniting body and breath, will learn to move from moment to moment with absolute awareness.