Lara Stapleton | 07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury
Lara Stapleton
07946 663 443
International Yoga Teacher and Aromatherapist with a speciality in back pain and injury
A Therapeutic Yoga Workshop
– SOLD OUT –
“Supporting the Head, Restoring the Body”
with Lara Stapleton
Saturday 27th January 2018 7-9.30pm
Price £30
When we support the head in yoga it allows the brain and central nervous system to deeply rest. In light of the overwhelming demands placed on each and everyone in today’s society, supporting the head is necessary to recuperate, reduce fatigue and heal the brain’s vital function.
We have a blue print of a pose but one size doesn’t fit all and there are many ways of adapting the pose. In this workshop we will explore how therapeutic postures help to relieve the effects of chronic stress, fatigue and improve immunity. With the use of different prop set ups you will experience a supportive environment for total relaxation. Comfort and ease is the key.
Join My Mailing List
... to receive news about my latest retreats and workshops and special offers




Home | About Yogaroma | Retreats | Classes | Workshops | Aromatherapy | Videos | Contact | Privacy Policy | T's&C's
© Copyright 2022 Yogaroma. All Rights Reserved
Developed by Webways
Studio Photography and Imagery: Emma Woollard. Website: www.emmawoollard.com
Music by Craig Pruess | Video Filming and Editing: Regine Mowill, Here We Go Films, Colette Barlow