Working with Lara always helps to improve my flexibility and mobility in a way I rarely can achieve stretching on my own. Her unique breathing work also really helps to not only provide a sense of deep relaxation essential for recovery from training but also provides an important edge for improving performance when competing as a triathlete.

I had the absolute privilege and pleasure to join one of Lara’s yoga retreats in Morocco a few weeks ago. I can honestly say, hand on heart, that it was one of the best experiences of my life. The yoga and the spiritual journey that the yoga connected us to during the week was immense. Lara’s style of yoga is simply inspiring. I was honoured to watch each of the 16 in the group change and expand their practice as the week went on.

My body and mind were nurtured beyond my wildest dreams and in the space of one week I came back feeling refreshed, full of vitality and with an amazing sense of peace and wellbeing. Lara is passionate, intense in her belief of the body mind connection and is almost obsessive with ensuring her students get the very best from her class. She takes time with each individual, she doesn’t rush, she listens to and reads her group and somehow manages to push you and get you to go far beyond what you think is possible without you realising you’re being pushed. She has inspired me, helped me grow and has touched a part of my soul this week that I will never forget. Quite simply – she is outstanding!!